Farro may seem like an “up-and-coming” and trendy food but this nutty grain is actually a historical one, dating back to ancient Roman times. Why the sudden farro “movement”? Could be that it is a great alternative for those with gluten sensitivities and is found to aid in lowering cholesterol.
So what are some good ways to prepare farro? The simple answer is: there really is no wrong way to eat the brown rice-like, nutty grain. Farro is firm and chewy, making it a great replacement or substitute for pasta or rice. So from breakfast to side dishes, there is no wrong time or place to enjoy farro.
Speaking of side dishes, farro is delicious prepared following package instructions, drained with olive oil, sea salt and pepper. Another appetizing side idea is to add some kale or collard greens and let the steam of the farro gently cook the greens.
Farro, again, is a great substitute for pasta or rice so it is great in most soups and salads for added heartiness. We love to add some fresh mozzarella and chopped tomatoes to room temperature farro for a quick and delicious meal. Another quick meal idea is to add any sauce of your choice to farro. We like pesto or marinara but you can get as creative as you’d like.
Farro is also great for breakfast! Mix with cinnamon and raisins or add milk and honey for a filling start to your day!
Bottom line here is: farro is great for practically any meal, is virtually foolproof, and it has tremendous health benefits which is why it is one of our favorite foods!
Zazou Restaurant 
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